Classes, lessons and coaching for confidence, health and wellbeing for life.
With experienced endurance athlete, accredited UK Athletics and British Cycling coach and Senior Activity Health Practitioner, Jill Eccleston, based in the beautiful city of Edinburgh.
Come and join me for a range of fun activities – there’s something for all age and abilities!
Reduce injury due to falls, improve balance and strength, increase confidence and independence, improve ability in everyday tasks, improve stamina and energy levels, and improve cognition.
Bike coaching
Whether you want a one to one coaching session or a specially designed expert-led group ride I offer something for complete beginners to extra curricular clubs in local schools.
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Tailored classes to reduce your risk of falls and
injuries and help you move with confidence
Structured sessions to help develop core strength, improve balance and improve whole body condition. Led by local postural stability instructor and experienced senior activity health practitioner, Jill Eccleston.